Protein, Fat and BGs
STUDENT CONTRIBUTOR: Michael Sheng | Nutrition & Food, Ryerson University March 30, 2021 While most people living with diabetes pay...
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Carb Cycling
STUDENT CONTRIBUTOR: Michael Sheng | Nutrition & Food, Ryerson University March 2, 2021 When living with diabetes, people tend to fall...
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'Let Thy Food Be Thy Medicine'
STUDENT CONTRIBUTOR: Kalliopi (Kelly) Kyrani | Nutrition & Food, Ryerson University SOURCE A Close-Up look at the evolution of the...
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Nutrition & Mental Health
STUDENT CONTRIBUTOR: Michael Sheng | School of Nutrition, Ryerson University January 26, 2021 Knowing what foods we should and shouldn’t...
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A Hidden Gem: the Glycemic Index
STUDENT CONTRIBUTOR: Kalliopi (Kelly) Kyrani | School of Nutrition, Ryerson University January 13, 2021 SOURCE The Glycemic Index (GI) is...
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Fats: Friend or Foe?
STUDENT CONTRIBUTOR: Dorothy Perelman | School of Nutrition, Ryerson University December 27, 2020 Fat can be a confusing topic for many...
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Benefits of Weight Management in Diabetes
STUDENT CONTRIBUTOR: Julianna Bennett | Nutrition & Food, Ryerson University December 3, 2020 SOURCE There are many different factors in...
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Fresh vs. Frozen
STUDENT CONTRIBUTOR: Cristina Cirone | Food & Nutrition, Ryerson University November 17, 2020 SOURCE Fruits and vegetables are amongst...
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Getting Your Mood Under Control
STUDENT CONTRIBUTOR: Dorothy Perelman | Food & Nutrition, Ryerson University November 16, 2020 SOURCE We often hear about the significant...
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A Whole New World to Explore!
STUDENT CONTRIBUTOR: Jeannene Rumball | The Business School, Humber College November 16, 2020 Microbiota Diversity and Gut Health What is...
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Count Carbs like a Ninja
STUDENT CONTRIBUTOR: Adam Brooks | School of Nutrition, Ryerson University November 11, 2020 Carb counting made easy! Carbohydrate, or...
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Meal Planning for Diabetes
STUDENT CONTRIBUTOR: Michael Sheng | School of Nutrition, Ryerson University October 29, 2020 Managing Diabetes with Nutrition: As...
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Diversity in Dietitics
STUDENT CONTRIBUTOR: Liza Khalyavka | School of Nutrition, Ryerson University October 25, 2020 Diversity has been an important topic of...
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Why You Should Have a Dietitian in Your Care Team
STUDENT CONTRIBUTOR: Neha Dhanda | School of Nutrition, Ryerson University October 15, 2020 SOURCE With all the information available on...
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How to be a 'Dia-bad-a**'!
STUDENT CONTRIBUTOR: Adam Brooks | School of Nutrition, Ryerson University October 13, 2020 Diabetes is a pain in the butt! There are a...
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Managing Diabetes during COVID
STUDENT CONTRIBUTOR: Cristina Cirone | School of Nutrition, Ryerson University October 13, 2020 On March 11th, 2020, COVID-19 was...
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Nutrition Strategies for Managing Diabetes and Related GI Issues
STUDENT CONTRIBUTOR: Julianna Bennett | School of Nutrition, Ryerson University October 7, 2020 Finding success with a sustainable diet...
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Your sweet tooth is costing you more than you think!
STUDENT CONTRIBUTOR: Liza Khalyavka | School of Nutrition, Ryerson University October 2, 2020 Everyone loves a sweet treat - some more...
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Aspartame... the good, the bad and the confusing!
STUDENT CONTRIBUTOR: Dorothy Perelman | School of Nutrition, Ryerson University September 29, 2020 Everyone has a different opinion about...
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Nutrition and COVID-19
STUDENT CONTRIBUTOR: Michael Sheng | School of Nutrition, Ryerson University September 24, 2020 We’re eyeballs deep in a pandemic. The...
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